Real - Rustic - Relaxed

Browsing Archive: September, 2012

Lupini Beans - Tasty Little Bites

Posted by Marianne Hoesen on Sunday, September 16, 2012, In : food and recipes 
                                 

The first time I was served these yellow beans in the local café with a beer, I did not know what they were.  In the meantime I learned to appreciate these "Petiscos" (Portuguese for "tasty little bites") as a delicious snack, especially since I found out how healthy they are!

Lupini beans are the yellow legume seeds of Lupinus genus plants, that grow all over Europe and are a common snack food in Portugal, Spain, France, Italy, Greece, and Egypt. The Lupini b...

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Some Like It Hot! Piri Piri - The African Devil

Posted by Marianne Hoesen on Tuesday, September 4, 2012, In : food and recipes 
                                   

Thanks to Columbus you can now enjoy the famous chicken piri piri here in the Algarve. He was the one that brought this fiery pepper from South America to Europe and the Portuguese then took it with them to Mozambique and Angola, where it became an important fruit to the natives as well as Portuguese. 

Piri Piri is Swahili for "pepper pepper", but this cultivar of Capsicum frutescens is also know as peri peri, African birdseye Chili, or African Devil. It is a...
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